Permission to feel good.
You are allowed to eat food that you enjoy. You are allowed change in ways that make sense only to you. You have permission to feel good.
Our bodies are wise. They tell us what we long for.
Our bodies are wise. They tell us what we long for. What does it mean to listen to your body? What are you longing for? It’s time to find out.
Reporting an abuser does not ruin their lives & other truths about accountability.
Abuse is never your fault. Here’s why reporting abuse doesn’t ruin lives and what we can all do to increase accountability.