What is your relationship with urgency? And what would it look like to begin investigating opportunities for slowing down even if it means leaving some things unfinished? Could you set aside your healing practice and your self-improvement quest to explore who and how you are in this moment, in this body?
Many of us fear or over-use our anger, however anger is one of the most important and valuable emotions we’ve got. Anger is a gentle and wise sentry, carefully scanning our lives for breaches in fairness and justice.
How do we dance with the reality that each and every choice we make and do not make impacts not only the people in our lives, but the land we live on, the generations that come next, our non-human kin, and others beyond ourselves?